https://www.inspireimprov.com/blog daily 0.75 2025-10-27 https://www.inspireimprov.com/blog/is-fear-of-judgement-the-cause-of-gatekeeping monthly 0.5 2025-10-27 https://www.inspireimprov.com/blog/i-could-never-do-that-unlocking-communication-through-improv monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/78bfd48e-c4f2-4a8c-b569-d55c732305e7/1745261815836.jpg Blog - “I Could Never Do That!” Unlocking Communication Through Improv - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.inspireimprov.com/blog/how-overcommunication-can-make-you-an-overachiever monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/19308f31-8d31-484d-9a9d-54aed2ef9fa4/1728393157301.jpg Blog - How Overcommunication Can Make You an Overachiever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://www.inspireimprov.com/blog/tag/Management monthly 0.5 https://www.inspireimprov.com/blog/tag/speak+up monthly 0.5 https://www.inspireimprov.com/blog/tag/Stress monthly 0.5 https://www.inspireimprov.com/blog/tag/Creative+Problem+Solving+Process monthly 0.5 https://www.inspireimprov.com/blog/tag/virtual+team+building monthly 0.5 https://www.inspireimprov.com/blog/tag/teamwork monthly 0.5 https://www.inspireimprov.com/blog/tag/collaboration monthly 0.5 https://www.inspireimprov.com/blog/tag/Collaboration monthly 0.5 https://www.inspireimprov.com/blog/tag/corporate+culture monthly 0.5 https://www.inspireimprov.com/blog/tag/Transition monthly 0.5 https://www.inspireimprov.com/blog/tag/Teamwork monthly 0.5 https://www.inspireimprov.com/coaching daily 0.75 2021-12-13 https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/cf451ed8-427c-482f-bc9b-af3a50ffd7a2/Inspire+Improv+Training+-+One+on+one+coaching+available+for+emerging+leaders.jpg Coaching You are creative, competent, and already have the answers to your challenges. Leadership coaching conversations allow us to look at these challenges from all angles, unearthing what is below the surface. The result is a new perspective and clarity. You can expect to walk away with a self-defined solution that is customized to your enhanced way of thinking, allowing you to realize your full potential. https://www.inspireimprov.com/full-program daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/5fa0bafa-d363-41e3-bc64-82d68e99354d/brooke-cagle--uHVRvDr7pg-unsplash+%281%29.jpg Full Program If you’ve gone through a merger, had a change in leadership, or another major organizational shift, you may be observing the following behaviors: miscommunication, distrust, friction between “newbies” and “veterans,” and/or people working in silos. This interpersonal communication program aims to address these challenges and improve company culture by bringing people from different teams together to learn the skills and behaviors necessary to cultivate a culture of communication and collaboration beginning with how you communicate and connect. https://www.inspireimprov.com/about daily 0.75 2021-12-14 https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/9a6b5703-cc9a-4048-912e-b652753185b3/Inspire+Improv+Coach+Caitlin+Drago.jpg About I spent most of my twenties working and studying in Los Angeles. When I wasn’t a comedy sensation on a major network sitcom by 27, it was time to move on, but I didn’t walk away empty-handed. I knew that my knowledge in improvisation was something that could make a real impact with non-actors. With the improv experience and my leadership coaching certification in hand, I now pull from both worlds to make improv accessible to non-actors. It can be intimidating to learn by doing improvisation. Through thoughtful program design and a knowledge of differing learning and communication styles, I create a space where introverts and extroverts alike can interact and learn, taking away concrete tools that can be applied directly to the workplace. Are you looking for a speaker for an upcoming event? I’m here for you! https://www.inspireimprov.com/virtual-improv-team-building daily 0.75 2022-05-12 https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/e1fb026f-036f-4a80-b086-db6614cc2fd5/good-faces-mzN7eMmv9IM-unsplash.jpg Virtual Improv for Remote Team Building - Could you use a breather? Looking for an opportunity to connect with your team in a fun way, while gaining valuable insights into a new way of working together? In this 90-minute or two-hour, interactive, virtual team-building workshop for up to 12 participants, we will work to both shift our minds from fear and anxiety to a calm, creative and strategic way of thinking and being. How? Through improv! Through improv-based team building activities, participants will create a new way of working, communicating and “being” together by: Exploring ways to deal with the unexpected in a positive and creative way. Enhance active listening skills (because it’s easy to zone out during a conference call!) Role-play work-based scenarios, putting these skills to practice right away. The Power of Laughter Improv is not about being “funny,” that’s not the goal, the goal is to listen, be present and create together. However, because of these rules we do end up laughing a lot! Research shows us that laughing together builds trust, helps us to deal with stress and allows for more creative thinking. It has the ability to strengthen bonds and sync teams. Virtual improv for team building may be just what your remote team needs to build trust, strengthen communication and insert more joy into their work. https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/ebe303ca-065d-40f7-9264-859d4aafcec9/christina-wocintechchat-com-x7sp9JC3N3A-unsplash+%281%29.jpg Virtual Improv for Remote Team Building - A lot has changed in the last two years My intention for creating this virtual team building workshop, is to provide an opportunity for teams to laugh and learn together giving leaders a chance to say, “Yes” to an opportunity to pour into their teams. https://www.inspireimprov.com/goodies daily 0.75 2021-12-13 https://www.inspireimprov.com/speaking daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/4640d872-72c5-412c-ad3c-793fb8607574/Caitlin+Drago+-+Inspire+Improv+and+Coaching+-+Keynote+Speaker Speaking - Most recent events include: SHRM Central NY Annual Conference NHRA - Rochester Chapter Elevate Women’s Business Summit Association for Talent Development Annual Conference - Rochester Chapter Tech Rochester Leadership Summit Talent Development Think Tank Creative Problem Solving Institute Annual Conference FLX Women’s Conference Xerox International Women’s Association Annual Confernece https://www.inspireimprov.com/home daily 0.75 2022-05-24 https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/dd138884-70b4-4b19-81d8-3dba74fcd370/Caitlin+Drago+-+Inspire+Improv+and+Training.jpg Home - Engaging, creative, and approachable, with a genuine attitude of service. Let’s get your team listening and connecting with one another and your clients with empathy, trust, and creativity! Hi, I’m Caitlin Drago, an LA-based actor turned Rochester, NY-based certified leadership coach and facilitator. Acting taught me to be present, self-aware, empathetic, and to prioritize connection with others. Improv taught me to listen and to deal with the unexpected in positive and creative ways. Paired with my training as a leadership coach, I work with leaders and teams to help them with communication, connection, and teamwork. What I offer is no ordinary communication training! https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/aaa80c80-082e-401e-a7da-66a72b4d6b1c/Gonzo+experience.png Home Business lessons from improv comedy with Caitlin Drago https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/a9d28956-c0eb-44ca-a842-4dd2dc2c7401/Team+subkit+image.png Home https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/3f28154e-442f-49ec-9a07-b5fcf9b7b5cf/106+Caitlin+Drago-02+copy.png Home Ben Albert and I talk improv and it's power to improve teamwork, communication and collaboration. https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/e69cc95b-c48c-452c-ae11-bf538fe54ce3/Authority+Magazine+-+Caitlin+Drago.png Home https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/cde20f79-601b-41ff-b883-ba30c5abede9/Mindset+2+Mastery+with+Caitlin+Drago.jpg Home Minset to Mastery with Caitlin Drago https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/9d7e27f5-2afd-4b99-891c-5900f0bb9740/Rochester+CEOs+you+should+know+-+with+Caitlin+Drago.jpeg Home Rochester CEOs you should know https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/da20e121-7895-41c5-ba3f-02a2e3be388e/Wokr+Entrepreneur+Show+with+Caitlin+Drago.png Home WOKR Entrepreneur Show with Caitlin Drago https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/6bdb3bda-23e9-48c0-9614-1e27df74f7fc/Democrat+%26+CHronicle+-+Caitlin+Drago.png Home https://www.inspireimprov.com/contact-inspire-improv-team-building-coaching daily 0.75 2023-06-02 https://www.inspireimprov.com/privacy-policy daily 0.75 2022-02-15 https://www.inspireimprov.com/workshops daily 0.75 2021-12-13 https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/04866fd6-e644-4330-aeda-e21745dd012b/jason-goodman-fznQW-kn5VU-unsplash+%281%29.jpg Workshops - Are you planning your leadership retreat or an annual corporate team building day? Or could your team simply use a breather, a chance to connect in a light-hearted way, while gaining valuable insights into a new way of working together? In these interactive team-building workshops, we work to shift our minds from fear and anxiety to a calm, creative, and strategic way of thinking and being. By participating in improv-based corporate team building activities, participants will create a new way of working, communicating, and “being” together by: Exploring ways to deal with the unexpected in a positive and creative way. Enhancing active listening skills Role-playing work-based scenarios, putting these skills to practice right away. https://www.inspireimprov.com/services daily 0.75 2021-12-13 https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/fb94237f-0ce2-479a-aa92-5bce7fddab34/1+%284%29.png Services - One-on-one leadership coaching https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/a132253c-5cc3-483d-9691-f3a405267379/Inspire+Improv+Program.png Services - Interpersonal Communication Training Program – Creating a culture of communication and collaboration https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/52164281-5d8c-4b23-897b-933ad0715026/Inspire+Improv+Workshops.png Services - 1.5 to 3-hour ad-hoc workshops https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/5d51dd22-82d0-49da-9e03-3157351bc295/marten-bjork-ANGrwTKxjlk-unsplash+%281%29.jpg Services - Do you have a talented group of people who are struggling to communicate and work as a team? Perhaps you’ve had a major organizational shift or they are simply experiencing daily pressure to succeed? As a result, are you noticing silos, distrust between “veterans” and “newbies” or friction between those who speak up all the time and those who are afraid to say anything? Improv is the great equalizer, it allows for collaborative conversations where no one is “in charge” and everyone must work as a team as they build something from nothing. It fosters empathy, creativity and trust and allows for improved teamwork, innovation and communication. Inspire Improv and Coaching Inc workshops and programs are a unique opportunity to allow your people to learn by doing, laughing and collaborating. https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/095c848b-e8f2-4d3c-b75e-8e8b9d283b65/4.png Services - I’ll provide a customized program proposal. https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/a1fd2e45-18a6-4719-92a6-7799c1b87c61/3.png Services - Schedule a call – tell me about your team, challenges, and goals https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/4811ed97-9415-452f-9fb2-3df4a4efefaf/5.png Services - We’ll get to work! https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/1e3895ea-362c-4859-a26a-31e492e5b582/Inspire+Improv+Training+.jpg Services Inspire Improv and Coaching founder Caitlin Drago sits with a coaching client https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/f08933f8-0a95-43c8-abe7-841812845530/Inspire+Improv+Workshops.jpg Services Inspire Improv and Coaching workshop- Caitlin Drago teaches participants about interpersonal communication through improv https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/6c1e2fa7-6ad6-41c1-80cd-4d3143850243/Caitilin+-+Inspire+Improv+Keynote.png Services Caitlin Drago speaks to a group about interpersonal communication - Inspire Improv and Coaching https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/1bcc4515-9cdb-4cf1-87f9-7fedc66f73c4/Inspire+Improv+Training+In+aciton.jpg Services Improv workshop- learn about interpersonal communication and creating a loving culture for your team. https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/41897353-362a-47b4-850e-420edd31cb35/Inspire+Improv+Keynote+Speech.jpg Services Caitlin Drago, founder of Inspire Improv and Coaching, speaks to a group about improv and communications. https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/4efc9e19-a941-414e-88a0-ebaeea21e7fb/Improv+Session+with+Caitlin.jpg Services Inspire Improv and Coaching workshop https://www.inspireimprov.com/interpersonal-change-programs-team-building-rochester-ny daily 0.75 2024-01-29 https://www.inspireimprov.com/2022-home daily 1.0 2024-01-29 https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/0539ee31-68d1-4b6c-b2b2-b9266d46c4bd/_MCP1002+Caitlin+Drago+-+Inspire+Improv+and+Coaching.jpg https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/c64d5111-d804-4fe1-8183-3bced285d5f6/dylan-gillis-KdeqA3aTnBY-unsplash.jpg https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/ebe303ca-065d-40f7-9264-859d4aafcec9/christina-wocintechchat-com-x7sp9JC3N3A-unsplash+%281%29.jpg https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/9f7f8750-8e8c-433f-a18f-7b97d64ff0f4/campaign-creators-e6n7uoEnYbA-unsplash.jpg https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/773aa685-e5cb-4ad0-a2f3-06addf34d837/cpsi+2.jpeg https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/fcd6392e-90e9-4b7d-99ef-913560bf980b/TheImprovApproach+%281%29.jpg Inspire Improv & Coaching, Inc. Image of a woman in a blue top, with the text "The Improv Approach, Caitlin Drago on Teamwork, Pitty Party Over, a Podcast with Stephen Matini." Caitlin highlights how the principles of improv, such as yes and..., making each other look good, and building trust, can be applied in business, team dynamics, conflict resolution, and personal interactions. Caitlin is the founder of Inspire Improv & Coaching Inc. In her book, "Approaching Improv: Communication and Connection in Business and Beyond," Caitlin shares that the principles of improv aren't just for the stage; they have a remarkable impact on improving communication, teamwork, and conflict resolution within organizations. https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/2657dc39-2708-4a80-bf4d-8a1741875bec/Screenshot+2023-12-18+at+1.17.00+PM.png Inspire Improv & Coaching, Inc. Image of a woman with short brown hair in a blue top. Text says, "The last 10% with special guest, Caitlin Drago." In this episode, host Dallas Burnett is joined by the multi-talented Caitlin Drago, a leadership coach, consultant, and improv artist. They delve into Caitlin's fascinating journey from acting and improv in Los Angeles to her current focus on using improv principles for professional development, team building, and communication. Caitlin shares inspiring stories and insightful tips on fostering trust, creativity, and empathy within teams, drawing on her experiences to highlight the power of the "yes, and" principle in communication. https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/a4f513aa-c630-48af-9951-4e4075082483/Screenshot+2023-12-18+at+1.17.25+PM.png Inspire Improv & Coaching, Inc. Image of Jonathan Goehring, a man at a desk with a microphone, Coach Jim Johnson, a man about to shoot a basketball and Dr. Rehnuman Karim, a woman in a plaid scarf. Text says, "Limitless Leadership Lounge with Jonathan Goehring." Wish you could find a fun exercise to bring your team together and improve their communication skills at the same time? Caitlin Drago has this exercise for you: Improv. In this episode, we discuss the power of improvisation, exercises you can implement in your next team building activity that are both fun and useful, as well as conflict resolution, leadership development, and so much more! https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/8ff20ccd-38f4-4d4d-9b0e-6eb0fe51e352/Screenshot+2023-12-18+at+1.17.48+PM.png Inspire Improv & Coaching, Inc. Image of a woman in a blue top, with short brown hair. Image text says, "Episode 81, That Sounds Terrific." In this episode, host Nick Koziol chats with the terrific Caitlin Drago, a former LA -based actor now a certified leadership coach. Caitlin's mission is to foster empathy, creativity, and trust through transformative communication. Listen as she shares her journey from acting and improv to expert coach and author. Caitlin discusses the benefits of an "Improv Approach" to enhance communication, collaboration, and connection. https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/2ba2cb1a-8a76-4c64-afe2-26ab12c932d5/Screenshot+2023-12-18+at+1.16.41+PM.png Inspire Improv & Coaching, Inc. Photo of a pair of headphones with the text, "All of the signal. None of the noise. The Women talking about learning podcast https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/a9d28956-c0eb-44ca-a842-4dd2dc2c7401/Team+subkit+image.png Inspire Improv & Coaching, Inc. https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/e69cc95b-c48c-452c-ae11-bf538fe54ce3/Authority+Magazine+-+Caitlin+Drago.png Inspire Improv & Coaching, Inc. https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/aaa80c80-082e-401e-a7da-66a72b4d6b1c/Gonzo+experience.png Inspire Improv & Coaching, Inc. Business lessons from improv comedy with Caitlin Drago https://images.squarespace-cdn.com/content/v1/61b68eb86dfcd153a78229aa/cde20f79-601b-41ff-b883-ba30c5abede9/Mindset+2+Mastery+with+Caitlin+Drago.jpg Inspire Improv & Coaching, Inc. 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